Have You Heard About the Secrets of Immortality and Wisdom?
Philosophy from The Sutras “By practice of samyama on the form of your body, you disappear, as you suspend the receptive power of light from being received by others’ eyes”. The Yoga Sutras of...
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How to Improve Yoga Using Your Fingers
Mudras: Yoga for your hands “Remember, if you ever need a helping hand, it’s at the end of your arm; as you get older, remember you have another hand: the first is to help yourself, the second is to...
View ArticleA Brand New Way to Meditate
Physical Mental Emotional Balance In the esoteric traditional teachings of yoga, we have multiple bodies, including the physical body, mental body, and emotional body. The easiest way to describe the...
View ArticleKing Fu Asanas: The Common Ground of Prana and Chi
The Not-So Secret Relationship Between Martial Arts and Yoga “A man of noble character has a calm mind and does not rush things. A lesser man is not peaceable, and incessantly clashes and quarrels with...
View ArticleA Beginners Guide To Mantra
Japa Yoga, The Yoga of Sound Mantras and the chanting of mantras are one of the many aspects of yoga that is so important that not only is it used in many yogic practices, but also has its own branch...
View ArticleIf you want a simple lesson on Ayurveda, you’’ll love this
Indian healing 101 One of the oldest-surviving complete medical systems, Ayurveda is a system of medicine that integrates medical science, philosophy, psychology, alchemy, and spiritual understandings,...
View ArticleRare information on Hasyaya yoga and how it makes you laugh!
“Why so serious?” line from movie character The Joker in The Dark Knight Hasyaya Yoga: The Art of Laughing In the 1990s, Indian Physician Madan Kataria’s practice of health through laughter was the...
View ArticleAnd Finally! Exactly what is Traditional Chinese Medicine?
Essential Healing Systems for the Yoga Student Traditional Chinese Medicine (or TCM) explains, understands, diagnoses, and treats patients. It is based on the principles of medical diagnosis: takes...
View ArticleThe little known practice of Dream Yoga increases power
“Am I a man dreaming I am a butterfly, or am I a butterfly dreaming I am a man?” – Zhuangzi The Yoga of Lucid Dreaming One of the more esoteric types of yoga you may encounter is Dream Yoga, which,...
View ArticleHow to eat like a Yogi!
The Pranic Diet An old Arabic proverb says, “Good health is wealth.” This is along the lines of the Western maxim, “You are what you eat”, and if you are doing your yoga and eating a lot of microwaved...
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